Sandra ^{Author of articles}

author:

Sandra

Published by:

4 Articles

Author's articles

• Ship Diet: Essence, Benefits and Disadvantages, Results
  The buckwheat diet for weight loss is one of the most popular monadets today.Women are not stopped by strict restrictions or many contraindications.And all this because of its great popularity and the opinions on high efficiency.
  20 May 2025
• Smoothies for weight loss: 23 calorie recipe
  How to properly prepare and consume smoothies for weight loss. Their effects on the body and their main types. The most effective recipes for cooking in a blender with low calories.
  7 December 2023
• How to lose weight
  Causes of overweight and effective methods for fast weight loss at home.
  18 May 2022
• Monthly weight loss nutrition and exercise plan
  Find out what a weight loss nutrition and exercise plan should be that will help you lose weight in a month. How to do it at home and in the gym.
  25 March 2021