Lukas ^{Author of articles}

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Lukas

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3 Articles

Author's articles

• The buckwheat diet minus 15 kg - with the result of a reality or myth?
  Boat diet: causes of flexion weight loss, number of days and number of results, preparation and leaving diet, basic rules, menu of each day, methods of preparing for grain, contraindications.
  23 September 2025
• We are running away from being overweight. All about running for weight loss
  All about running for weight loss. How much and how correctly you need to start running from scratch to lose weight. Programs, heart rates and calorie costs in tables.
  15 December 2023
• Exercise for weight loss
  The lack of excess weight — that is the key to vitality, well-being and good health. A slim line, it gives the confidence and self-esteem.
  29 December 2019